OUR FIRST TRIFECT POWER SUMMIT IS COMING TO LONG ISLAND, SUNDAY-MAY 18th - 3.5 HOURS - Special Guests- Free GIFTS- and More- Registration OpENS in MARCH.

PITT TRAINING SOLUTIONS

"GET INTO THE PITT"

Urban Self Defense

Learn techniques from multiple martial arts disciplines. Systematically outline for maximum effectiveness.

Real and Tested Urban Survival training in all areas of emergency preparedness, whether natural or man made emergency's.

Fitness and Mental Toughnesss is the core foundation for self survival. Be prepared for anything with this cornerstone endurance training.

Suburban Survival Training

Complete Self Defense, Survival and Fitness Training

Mental & Physical Toughness
Bright living room with modern inventory
Bright living room with modern inventory
Bright living room with modern inventory
Bright living room with modern inventory
Bright living room with modern inventory
Bright living room with modern inventory

"Get Comfortable Being Unstoppable."

In today’s world of rising crime, unpredictable violence, and increasing urban threats, being prepared is no longer an option—it’s a necessity. The PITT Fighting Method is more than just self-defense; it’s a complete survival system designed to give you the skills, strength, and endurance to handle real-world threats.

We combine the best of military combatives, MMA, Boxing, Traditional Martial Arts, Jiu-Jitsu, striking, weapons training, emergency preparedness, and endurance fitness—all under one roof. Unlike traditional martial arts schools that focus on one area, PITT is a full-spectrum training system that ensures you’re ready for anything.

Why Train in PITT?

✅ Elite Self-Defense & Combatives – Learn the most effective techniques for real-world survival.
✅ Weapons & Tactical Training – Defend against armed threats, multiple attackers, and urban violence.
✅ Emergency Preparedness – Be ready for disasters, blackouts, and survival situations.
✅ Endurance & Fitness – Build the strength and stamina needed to fight and survive.

This isn’t for the weak or the casual learner. The warrior mindset is required. Only the dedicated need to apply.

Are you ready to train like your life depends on it?

Life-changing training experience!

John Reily

"
Train with us!

WHY PITT TRAINING SOLUTIONS?

Expert instruction in urban self-defense, survival and fitness techniques from a seasoned martial arts, survivalist and fitness professional, gym owner and competitive athlete, Tommy DiLallo (Chief)

Hybrid Self Defense Approach

Combining effective techniques from various martial arts for practical self-defense training.

Experienced & Qualified Instructors

Learn from Founder/Chief Instructor Tommy DiLallo, multiple black belt, survivalist and gym owner, mental toughness coach and fitness instructor with over 40 years of training experience.

Join our classes to gain confidence and skills for real-world self-defense and self survival.

Real-World Skills

Our services

A new and VERY unique approach to self defense, self survival and self health. The PITT TRIFECTA.

Available Monday, Wednesday and Thursdays at 8pm.

* First time students must attend Thursday evaluation prior to attending real full time class

Urban Survival Skills & Training

Available on weekends only. A great and necessary tool for self survival.

Sundays at 10am. Depending on training schedule, can be in or outdoors.

Available everyday, Monday thru Friday at 7pm for paid member and Sunday at 9am. This will take your health, wellness and fitness to the next level.

Functional Endurance Fitness
PITT Fighting Method
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

The training is practical and effective, providing real skills for real-world self-defense situations.

  • - Amit (Elmont, NY)

A woman is performing a high kick against the backdrop of urban graffiti on a tall building. The graffiti includes various colorful and abstract designs. She is dressed in black and is standing on a surface covered in gravel or sand. The sky is overcast, and the surrounding buildings have a mix of architectural styles.
A woman is performing a high kick against the backdrop of urban graffiti on a tall building. The graffiti includes various colorful and abstract designs. She is dressed in black and is standing on a surface covered in gravel or sand. The sky is overcast, and the surrounding buildings have a mix of architectural styles.

Tommy's methods are straightforward and powerful, making self-defense accessible to everyone willing to learn.

  • - Kevin (Levittown, NY)

A person with wrapped hands appears to be in a training or fighting stance, raising one arm as if preparing to throw a punch. The scene is in black and white, and the setting appears to be indoors with a somewhat gritty or serious atmosphere.
A person with wrapped hands appears to be in a training or fighting stance, raising one arm as if preparing to throw a punch. The scene is in black and white, and the setting appears to be indoors with a somewhat gritty or serious atmosphere.
★★★★★
★★★★★
The Only Line of Real Defense.

Expert training in urban Self-Defense/Survival and Endurance Fitness & Mental Toughness training.

Combat Contact:

Reach Out or Register:

pittfighting@gmail.com

347-551-3498

© 2025. All rights reserved. (NY Self Defense Co. , LLC.)

BATTLEZONE GYM

187 Franklin Avenue, Franklin Square, NY 11010